Monthly Archives: March 2011

Be Gentle

When we veer off track, how often do we start to beat ourselves up: I should know better, Here we go again, I can’t believe I did THAT again.  Why is it that we expect perfection from ourselves?  All of … Continue reading

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Let’s Try That Again

Did you ever notice the effect of momentum in your every day life?  Say for example I wake up late and stub my toe getting out of bed.  Typically that would set me up to have all the challenges in the world … Continue reading

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Incremental is Instrumental

How often in life do we dream big and think we have to make sweeping changes to reach them: lose 30 pounds, drop 3 dress sizes, fit into those jeans from high school, win the lottery.  While dreaming big is essential, the … Continue reading

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